(十二)右掩手肱捶
身体左转,步型不变。右手顺缠向前平云转至胸前,掌心向上,掌指向前。(图70)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0028_0001.jpg?sign=1739173517-4x1qtyqRdxpPu30TJ4jGhHN0yGbRKiSi-0-18aa2b03e7a1dcc282b5d9cb057e2c41)
身体变为右转,左腿弓膝塌劲,身体重心移至左腿,右腿屈膝提起,脚尖自然勾起。同时右手握拳屈肘向内收转至胸前,拳心向右,拳眼向内;左臂屈肘,左手向内掌心贴于右拳上侧,掌指向上。眼看左前方。(图71)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0028_0002.jpg?sign=1739173517-bPFg6gz43589pEiygGSU5b2oWOuW2vBB-0-72abb5370d81d278548155cc130ab736)
身法不变,右脚向下震落在左脚内侧,左脚迅速提起,并用脚跟内侧贴地向左前方擦出,脚跟着地,脚尖翘起。同时右拳向下插至左腹前,拳型不变;左掌沿右臂向上转至右肩前,掌型不变。眼法不变。(图72、73)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0028_0003.jpg?sign=1739173517-GDh3grriXd4tee2r8EjuzI2Gr5lCY6Wu-0-ec90c251418582decba9bc2c1b8d7047)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0029_0001.jpg?sign=1739173517-lHzz2PQ3ihmESxCXnh4tYIG7jEUdBJh0-0-a98e5af626473cbfbf864b5e8c005178)
身体左转,左脚尖落地踏实,屈膝前弓,成左弓步,右腿稍屈。同时两手逆缠向下向左右分展至肩高,左掌心向前,掌指向上;右拳心斜向右下方,拳眼斜向下。(图74)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0029_0002.jpg?sign=1739173517-ExjRFIQQB6lOe2PwRUSnZIztoXU8ExmN-0-b0d4ff124bdb38dfcf6de965925760a2)
身体稍右转,右腿弓膝塌劲;左手在原处变顺缠,掌心翻向上,中指、无名指和小指向内屈与掌心成八字掌;右臂屈肘,右手顺缠向内合于右胸前,拳心向内,随之左腿弓膝塌劲,右腿稍屈,成左弓步;同时右拳逆缠,向前经左掌心上侧,向前发力打出,拳心向下;左手逆缠屈肘向内收转至腹前,掌心按于腹部。眼法不变。(图75、76)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0029_0003.jpg?sign=1739173517-CId4OVYVfbJt3Zzp3WIuC5Jap2UnN8f2-0-b5597502b6df43e18c93ba13e0047455)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0030_0001.jpg?sign=1739173517-rlkikiRgvB59oiGzB8rk5ulT6UmAG2Xc-0-7384e970c8f9c66a6c5dcdeb4c04fbb6)
【要点】右手握拳,同时两手向内合与胸前,握拳合臂与提右腿同时完成,擦步插拳也要同时进行。要注意两臂打开时两手要做逆缠,当两臂展开时,两手变顺缠,左手变成八字掌。发拳时要快速有力,力达拳面,左手向内收转按于腹部,掌型不变。