- 格斗防身技术指南(视频学习版)
- 高晓明 段晓峰
- 196字
- 2020-08-27 12:05:21
3.2 单手抓握异侧手解脱
单手抓握异侧手解脱的要点是要用未被抓住的一只手砸击对方的手背,同时撤步。
![](https://epubservercos.yuewen.com/6238FC/16525765605561806/epubprivate/OEBPS/Images/figure-0057-0175.jpg?sign=1739188836-AMNQdz40OPZ3z2IkI4yJ1DGMjfGT8HEe-0-084e1cfed3ddfc143e7f292b00c2aaa9)
![](https://epubservercos.yuewen.com/6238FC/16525765605561806/epubprivate/OEBPS/Images/figure-0057-0176.jpg?sign=1739188836-JSDeSwxE1PsTENqLl2S9QAdkHfmsxEIe-0-0721f12eeddb7d09901f3eb7c1c8c95a)
1-2 对方在我方正前方,突然用左手单手抓握我方的左手手腕。
![](https://epubservercos.yuewen.com/6238FC/16525765605561806/epubprivate/OEBPS/Images/figure-0057-0177.jpg?sign=1739188836-zHNvyuMam8E6QvKpknM71mxpht9jn7Mm-0-ae8a5520bcc3caf4874ae120706e5dd9)
3 我方右腿应该向后撤一步,同时右手抬起握拳。
连贯动作展示
![](https://epubservercos.yuewen.com/6238FC/16525765605561806/epubprivate/OEBPS/Images/figure-0057-0178.jpg?sign=1739188836-S4eZpvW16Pf2CijGxnLaxxYMNleUuKEq-0-09243b4e3884070f32b303be2f6bbc7b)
![](https://epubservercos.yuewen.com/6238FC/16525765605561806/epubprivate/OEBPS/Images/figure-0058-0179.jpg?sign=1739188836-UZjJpW67kx1CaQ3hnt1bEt7X40Tauibv-0-8474eda1c644c1c16cd0ab40524e499e)
4 右拳用力砸击对方左手的手背,同时右脚撤步,撤步时要保持稳定的重心。
![](https://epubservercos.yuewen.com/6238FC/16525765605561806/epubprivate/OEBPS/Images/figure-0058-0180.jpg?sign=1739188836-unPpdYI6QfN5D8tZ5e3z8ExklJaRDcR2-0-2a7173986d53766d5850bf6dc4a26566)
5 右拳持续砸击对方左手的手背,直到对方因疼痛,逐渐松开手。
![](https://epubservercos.yuewen.com/6238FC/16525765605561806/epubprivate/OEBPS/Images/figure-0058-0181.jpg?sign=1739188836-BXwJRY7rl8wBrndEBldKCKWM9lC6itow-0-db033a54da67d64c0da07028ef4af8b6)
6 趁对方手逐渐松开的时候,把身体转到右边,迅速逃跑。
连贯动作展示
![](https://epubservercos.yuewen.com/6238FC/16525765605561806/epubprivate/OEBPS/Images/figure-0058-0182.jpg?sign=1739188836-twOqP7PQgdUQO0BEBcAOm07khpmBnLXt-0-b8fea1a5b5a27c65e012faaf79f957b4)